World Suicide Prevention day.
World suicide prevention day.
A day I had never heard of and one I feel I should draw attention to.
As a male, it’s worrying to find out that suicide is the biggest killer for our sex.
It’s really harrowing to know this.
Many people think they have nowhere to turn to.
Something I read earlier said, people would rather talk about your problems, than your death...reach out to others if you begin to feel low.
I’ve had issues in past where bad thoughts can begin to come into your head.
There are times when I have felt really down and think I am all alone.
When I open up to others, more often than not they will come good.
It’s ok to not be ok, though do remember to make sure you are asking others if they are.
Life is a wonderful gift and one that should be enjoyed.
If you are ever feeling low, call a friend or drop someone you know (or me) a message.
It could be the catalyst for change in your life.
You got this.
#itsokaynottobeokay #suicideprevention #suicideawarness #suicidepreventionmonth #mentalhealth #mentalhealthmatters #selflove #selfdevelopment #areyouokay #helpisavailable #nota9to5kindoflifestyle